Aside from reducing wrinkles as we age, I never really understood much more about collagen beyond that. In my mind, collagen was a supplement that I could choose to try before considering something more drastic to reduce wrinkles and fine lines. WOW, was I wrong. At the time, I didn't know that collagen was the "glue" that holds our bodies together. I didn't know that women's bodies begin to decline in collagen production starting at the age of 25!!! And I had no clue that collagen was for FAR more than just reducing wrinkles. 

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Collagen is the main structural protein found in skin and connective tissues. Its main function is to provide strength to the structures of our bodies. Collagen is helps protect our body from pathogens, toxins, and cancerous cells being that collagen holds our internal structure together. You will mostly find collagen in connective tissues such as cartilage, bones, tendons, ligaments, and skin. Just as I did, you can see there are MANY more benefits to supplementing your body with collagen than just having wrinkle-free skin. The perks of good collagen levels can be felt on the outside of our body all the way to deep inside our body as well. And the biggest kicker to me, was that our body begins to decline the production of collagen at age 25!!! You heard me right...I feel like I'm behind the ball now!! 

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The bottom line is that it's never too late or too early to begin supplementing with collagen. As soon as I learned this, I set out on a hunt for the top rated, best absorbed, most effective, and most reasonably priced collagen I could find! 

There are mainly two forms of collagen available for supplemental consumption purposes...

POWDER FORM:

The powder version is available as a powder to mix with food or it is compressed into a pill form for easy use. You take several pills throughout the day for most effectiveness which requires anywhere from 3-5 pills per day based on the brand.

Absorption Rate:  The body can absorb up to 32% (at max) in powder form.

LIQUID FORM:

The liquid version is available to consume as is. There's no need to mix it with anything as you would consume it right off a spoon. The flavor of the collage will vary depending on the brand, as will the quality of ingredients.

Absorption Rate:  The body can absorb up to 93% depending on the brand, my pick of liquid collagen does absorb up to the 93% rate.

I did a lot of research looking at collagen and the hard part is balancing the effectiveness of ingredients with the cleanliness of those ingredients. All collagen ingredients are not created equal! Collagen as a nutritional ingredient can be classified into one of several groups depending on its type, source and manufacturing processes. The most common varieties are type I (usually derived from bone hide, eggshell membrane and/or fish) and type II(made from chicken sternal cartilage).

The collagen that I chose to go with,  utilizes a Collagen/HA matrix technology. The main reason I chose this collagen is because it is a single-source matrix that combines highly absorbable collagen with hyaluronic acid and chondroitin sulfate, in concentrations that mirror human articular cartilage composition. So what does this mean?!? It means that this product is extremely unique in the science to the point that it mirrors the body's natural collagen process so it absorbs just as well!! 

If you're wanting to skip to the point and grab some of this collagen for yourself already, CLICK HERE, otherwise, continue on for even more evidence as to why this collagen is the best!

LIQUID BIOCELL SKIN COLLAGEN

Reduces wrinkles, decreases dryness, improves skin hydration, increases collagen content, reverses appearance of aging, includes ceramides for skin.

 CLICK HERE FOR BIOCELL SKIN

LIQUID BIOCELL LIFE COLLAGEN

Improves joint mobility and lubrication, reduces joint discomfort, promotes healthy cartilage and connective tissue, supports cardiovascular health, promotes healthy hair, skin, gums and eyes.

CLICK HERE FOR BIOCELL LIFE

LIQUID BIOCELL PURE COLLAGEN

Improves joint mobility and lubrication, reduces joint discomfort, promotes healthy cartilage and connective tissue, reduces the appearance of wrinkles while improving skins hydration, firmness and elasticity, increases skin's collagen content and improves microcirculation in the skin, promotes healthy hair, nails, gums, and eyes, less natural sugar than any other blend.

CLICK HERE FOR BIOCELL PURE

LIQUID BIOCELL SPORT COLLAGEN

Fuels physical and mental performance, promotes healthy tendons, ligaments, muscles, and joints. Boosts muscle recovery and reduces joint discomfort, Stimulates muscle cell repair and enhances muscle tone, supports energy, stamina and mental focus.

CLICK HERE FOR BIOCELL SPORT